Who said you have to look your age? When it comes to how old you are, your age is just a number. In 2014, scientists from the International Institute for...
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Gluten-free bread from a thermomix
These days, more and more people struggle with gluten intolerance. This allergenic food ingredient is a plant protein found in the seeds of wheat, barley,...
Body detox – 5 natural ways to cleanse the body of toxins
Lacking energy, struggling with skin, digestion, or weight? It's time for a natural detox! Modern lifestyles expose us to toxins almost daily. Polluted air, processed...
Slow Life - a new, fashionable philosophy of life
Slow Life – a new philosophy of life in the rhythm of mindfulness In a world full of rush, stimuli and constant pressure, more and...
Oscar care - home SPA inspired by the red carpet
Oscar-worthy care in the comfort of your home – without the million-dollar treatments While watching the Oscars, I often wondered what all the most beautiful...
Gluten – what is it, where does it occur and is it really harmful?
Gluten – what is it and should we be afraid of it? In recent years, the word "gluten" has gained immense popularity. Gluten-free diets have...
Gluten-free croissants, a taste you will remember for a long time
Anyone who doesn't know the taste of croissants is missing out. A delicate pastry filled with white poppy seeds, nuts, and dried fruit. This wonderful...
Winter lunchboxes for work
Winter is a special time of year. The days are getting shorter, and we're lazier. Looking for a healthy lunch for work? Try our winter...
How to organize holidays?
There's still a lot of time left until Christmas, but mid-November is the perfect time to start preparing. Don't wait until the last minute! This...
Eat oatmeal and lose weight! World Oatmeal Day – discover the secret to a healthy breakfast
Oatmeal – for many, it's associated with childhood and not-so-pleasant memories. Today, it's making a comeback as one of the healthiest breakfasts in the world!...